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Health & Wellness - HEW
    • Menu
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    • Main Page
      • ADHD Support Group
      • Adult Weightlifting
      • Advanced Swim/Lap Swim/Aquasize
      • Aqua Aerobics
      • Aqua Aerobics
      • Aquacise
      • Aquasize
      • Back Safety
      • Basic Qi Gong Introduction
      • Be a Fracture Fighter
      • Bicycle Spinning
      • Breast Cancer Support Group
      • Cheek Bo (Body Toning)
      • ChicoMetrics Update
      • Chicometrics-"The Exercise WithMeasurable Results"
      • Chilbirth without Pain
      • Circuit Training
      • CPR
      • CPR For the Lay Person Day
      • CPR Recertification
      • Creating Natural Bath and Body Car
      • Cross Country Skiing
      • Daily Vacations
      • Dancing: Partner Not Needed
      • Debate of the Diet Books
      • Drugs & AlcoholD&A
      • Early Bird Walk
      • Elderly -Staying in the Home Safely
      • Exercise (35+ Only!)
      • Fend Shui-Advanced
      • Feng Shui
      • Feng Shui
      • First Aid Recertification
      • Fitness and Fun Over Fifty
      • Fitting Fitness Into Your Schedule
      • Food Behaviors
      • For The Health of It
      • GRMC Babysitting
      • GRMC CPR Back Safety
      • GRMC Orientation and CPR Training
      • Grow Thru Grief
      • Gym Walk
      • Healing Hearts
      • Health Care Forum
      • Healthy Joints
      • Healthy Lifestyle and Nutrition
      • Healthy Meals in a Hurry
      • High Impact Aerobics
      • Intro to ATA Taekwondo
      • Introduction to Qi Gong & Tai Chi
      • Keepsake-Memory, Aging, Alzheimers
      • Kick Box Workout
      • Lap Swim
      • Learn To Be a CPR Instructor
      • Life After Loss
      • Line Dance - Introduction
      • Line Dance for Fun & Exercise
      • Line Dance Reunion
      • Lose Weight & Keep It Off-Ed2GoLose Weight
      • Low Impact Aerobics
      • Low-Impact Aerobics
      • Make-Up TipsTo Enhance Your Beauty
      • Marshalltown - Fitness Fusion
      • Marshalltown - Pilates
      • Marshalltown - Pilates Noon
      • Medical Terminology for Everyone
      • Medicinal Herbs
      • Meditation & Mindfulness
      • No More Flab!
      • Nurse Aide Day-GRMC
      • Oriental Medicine
      • Peel Back the Years: Facials
      • Resistance Training for Fitness
      • Resource Fair-Risky BenhaviorsResource Fair-Risky Benhavior
      • Self-Defense Tactics
      • Small Steps to Health & Wealth
      • Step Aerobics
      • Stress Reduction
      • T.N.T. Fitness
      • Tama - Fitness Fusion
      • Tama - Fitness Fusion
      • The Yoga Life(style)The Yoga Life(style)
      • Trim Down
      • Trim Down
      • Water Exercises
      • Water Walking
      • Weight Machine Training
      • Weight Management with Larry Peters
      • Weight Watchers At Work
      • Women's Spa Retreat
      • Yoga
      • YOGA
      • Yoga - All Genders and Ages
      • Yoga for the Young at HeartYoga for the Young at Heart
      • Yoga IIYoga II
      • YOGA Introduction Tama
      • Yoga Seminar
      • Yoga-Restorative RelaxationYoga-Restorative Relaxation
      • Zumba - Tama
      • Zumba? Fitness
      • 2008 Health & Fitness Challenge
      • BEGIN-Be Healthy..Be Fit..Be Happy
      • Bosoms, Bras and Breast Cancer
      • Cooking HealthierUsing Your Favorite Recipes
      • Diabetes
      • Ear Candling
      • Easy Body Pampering!
      • Eat to LiveEat to Live
      • ECC Wellness Center(Non-Credit)
      • Family Night
      • Food - Healthy or HarmfulFood - Healthy or Harmful
      • Germs Are Not Your Friends
      • Glaucoma
      • Handwashing Disease Prevention
      • Healthy Foods - Shopping Locally
      • Healthy Lifestyles
      • Irlen Syndrome
      • Journey Back to HealthJOURNEY BACK TO HEALTH
      • Kick Box Aerobics
      • Ladies Night Outnight out
      • Laughing & Learning Lock-IN
      • Link n Learn; Healthy youth, health
      • Medicinal Plants, Herbs, and SpicesMedicinal Plants, Herbs, and Spices
      • Natural Food TourNatural Food Tour
      • Pain Control
      • Personal Fitness Trainer Certificatiow
      • Stroke
      • The Anitoxidant MiracleThe Anitoxidant Miracle
      • The Ties That Bind
      • Therapeautic TeasTherapeautic Teas
      • Walking for Everyone
      • Women's Weekend Awakening!
      • Women's Wellness Wednesdays
  • Quick Links
    • Password Reset: (computer login, email, PawPass, and Canvas)
    • IVCCD Email
    • ECC Financial Aid System
    • ECC Library
    • ECC Website
    • MCC Financial Aid System
    • MCC Library
    • MCC Website
    • IVCCD Equity Statement

Health & Wellness - HEW

  • 2008 Health & Fitness Challenge
  • ADHD Support Group
  • Adult Weightlifting
  • Advanced Swim/Lap Swim/Aquasize
  • Aqua Aerobics
  • Aqua Aerobics
  • Aquacise
  • Aquasize
  • BEGIN-Be Healthy..Be Fit..Be Happy
  • Back Safety
  • Basic Qi Gong Introduction
  • Be a Fracture Fighter
  • Bicycle Spinning
  • Bosoms, Bras and Breast Cancer
  • Breast Cancer Support Group
  • CPR
  • CPR For the Lay Person Day
  • CPR Recertification
  • Cheek Bo (Body Toning)
  • ChicoMetrics Update
  • Chicometrics-"The Exercise WithMeasurable Results"
  • Chilbirth without Pain
  • Circuit Training
  • Cooking HealthierUsing Your Favorite Recipes
  • Creating Natural Bath and Body Car
  • Cross Country Skiing
  • Daily Vacations
  • Dancing: Partner Not Needed
  • Debate of the Diet Books
  • Diabetes
  • Drugs & AlcoholD&A
  • ECC Wellness Center(Non-Credit)
  • Ear Candling
  • Early Bird Walk
  • Easy Body Pampering!
  • Eat to LiveEat to Live
  • Elderly -Staying in the Home Safely
  • Exercise (35+ Only!)
  • Family Night
  • Fend Shui-Advanced
  • Feng Shui
  • Feng Shui
  • First Aid Recertification
  • Fitness and Fun Over Fifty
  • Fitting Fitness Into Your Schedule
  • Food - Healthy or HarmfulFood - Healthy or Harmful
  • Food Behaviors
  • For The Health of It
  • GRMC Babysitting
  • GRMC CPR Back Safety
  • GRMC Orientation and CPR Training
  • Germs Are Not Your Friends
  • Glaucoma
  • Grow Thru Grief
  • Gym Walk
  • Handwashing Disease Prevention
  • Healing Hearts
  • Health Care Forum
  • Healthy Foods - Shopping Locally
  • Healthy Joints
  • Healthy Lifestyle and Nutrition
  • Healthy Lifestyles
  • Healthy Meals in a Hurry
  • High Impact Aerobics
  • Intro to ATA Taekwondo
  • Introduction to Qi Gong & Tai Chi
  • Irlen Syndrome
  • Journey Back to HealthJOURNEY BACK TO HEALTH
  • Keepsake-Memory, Aging, Alzheimers
  • Kick Box Aerobics
  • Kick Box Workout
  • Ladies Night Outnight out
  • Lap Swim
  • Laughing & Learning Lock-IN
  • Learn To Be a CPR Instructor
  • Life After Loss
  • Line Dance - Introduction
  • Line Dance Reunion
  • Line Dance for Fun & Exercise
  • Link n Learn; Healthy youth, health
  • Lose Weight & Keep It Off-Ed2GoLose Weight
  • Low Impact Aerobics
  • Low-Impact Aerobics
  • Make-Up TipsTo Enhance Your Beauty
  • Marshalltown - Fitness Fusion
  • Marshalltown - Pilates
  • Marshalltown - Pilates Noon
  • Medical Terminology for Everyone
  • Medicinal Herbs
  • Medicinal Plants, Herbs, and SpicesMedicinal Plants, Herbs, and Spices
  • Meditation & Mindfulness
  • Natural Food TourNatural Food Tour
  • No More Flab!
  • Nurse Aide Day-GRMC
  • Oriental Medicine
  • Pain Control
  • Peel Back the Years: Facials
  • Personal Fitness Trainer Certificatiow
  • Resistance Training for Fitness
  • Resource Fair-Risky BenhaviorsResource Fair-Risky Benhavior
  • Self-Defense Tactics
  • Small Steps to Health & Wealth
  • Step Aerobics
  • Stress Reduction
  • Stroke
  • T.N.T. Fitness
  • Tama - Fitness Fusion
  • Tama - Fitness Fusion
  • The Anitoxidant MiracleThe Anitoxidant Miracle
  • The Ties That Bind
  • The Yoga Life(style)The Yoga Life(style)
  • Therapeautic TeasTherapeautic Teas
  • Trim Down
  • Trim Down
  • Walking for Everyone
  • Water Exercises
  • Water Walking
  • Weight Machine Training
  • Weight Management with Larry Peters
  • Weight Watchers At Work
  • Women's Spa Retreat
  • Women's Weekend Awakening!
  • Women's Wellness Wednesdays
  • YOGA
  • YOGA Introduction Tama
  • Yoga
  • Yoga - All Genders and Ages
  • Yoga IIYoga II
  • Yoga Seminar
  • Yoga for the Young at HeartYoga for the Young at Heart
  • Yoga-Restorative RelaxationYoga-Restorative Relaxation
  • Zumba - Tama
  • Zumba? Fitness
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