Schedule
Tue-Thu, 1:00 PM - 1:55 PM (8/30/2011 - 11/1/2011) Location: IF GYM POOL
Tue-Thu, 1:00 PM - 1:55 PM (8/30/2011 - 11/1/2011) Location: IF DH POOL
Tue-Thu, 1:00 PM - 1:55 PM (8/30/2011 - 12/16/2011) Location: IF
Description
Activities that are basically individual in nature. The courses include skills, rules, and strategies required to participate in these activities. Aerobics and fitness classes include exercise activities which increase cardiovascular endurance, muscular strength, muscular endurance, and/or flexibility.