Personal Wellness (PEH 110)

Term: 2023-2024 Spring

Faculty

	Shawna Nichol ForsythShow MyInfo popup for Shawna Nichol Forsyth
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Schedule

Mon-Wed, 11:00 AM - 11:55 AM (1/17/2024 - 3/8/2024) Location: IF RJ 106

Description

Principles of physical fitness, good nutrition, stress management. Applications and practice of these principles in everyday life. Includes some physical activity.