Personal Wellness (PEH 110)

Term: 2025-2026 Spring

Faculty

	Shawna Nichol ForsythShow MyInfo popup for Shawna Nichol Forsyth
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Schedule

Tue, 9:00 AM - 9:55 AM (3/24/2026 - 5/15/2026) Location: IF RJ 106

Description

Principles of physical fitness, good nutrition, stress management. Applications and practice of these principles in everyday life. Includes some physical activity.