Description
Improve strength, flexibility, and muscle tone with these Arthritis Foundation approved water exercise. This class is excellent therapy for weak or damaged joints and muscles. Great for individuals with arthritis, back pain, artificial joints, or fibromyalgia. Instructor will modify exercies to suit special needs. For all skill levels(no swimming required). Lively music. Classes are on-going, plus 2 extra bonus classes included incase you have to miss a day! (Tuesdays and Thursdays - 8 sessions for $48)