Description
An excellent aerobic program for all levels. Excellent for people with joint or range of movement issues. Great class for burning calories and increasing flexibility. The variety of music and the assortment of water exercises allows you to workout at your own pace but pushes you to reach beyond your comfort zone. Classes are on-going, plus 2 extra bonus classes included incase you have to miss a day! (Tuesdays and Thursdays - 8 sessions for $48)