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Course Information

Aerobic Fitness I (PEA 102)

Term: 2014-2015 Spring

Faculty

Richard A GrifeShow MyInfo popup for Richard A Grife
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Schedule

Tue-Thu, 11:00 AM - 11:55 AM (1/13/2015 - 5/8/2015) Location: MT MSAC FITN

Description

Activities that are basically individual in nature. The courses include skills, rules, and strategies required to participate in these activities. Aerobics and fitness classes include exercise activities which increase cardiovascular endurance, muscular strength, muscular endurance, and/or flexibility.