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Course Information

Physical Fitness I (PEA 146)

Term: 2011-2012 Fall

Faculty

Donna Rae BeltrameShow MyInfo popup for Donna Rae Beltrame
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Description

Activities that are basically individual in nature. The courses include skills, rules, and strategies required to participate in these activities. Aerobics and fitness classes include exercise activities which increase cardiovascular endurance, muscular strength, muscular endurance, and/or flexibility.