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Course Information

Weight Training I (PEA 187)

Term: 2010-2011 May Interim

Faculty

Zachary L HibdonShow MyInfo popup for Zachary L Hibdon
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Schedule

Mon-Tue-Wed-Thu-Fri-Sat-Sun, 4:30 PM - 7:30 PM (5/11/2011 - 5/20/2011) Location: IF GYM WEI

Description

Activities that are basically individual in nature. The courses include skills, rules, and strategies required to participate in these activities. Aerobics and fitness classes include exercise activities which increase cardiovascuar endurance, muscular strength, muscular endurance, and/or flexibility.