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Course Information

Weight Training I (PEA 187)

Term: 2012-2013 Fall

Faculty

Richard A GrifeShow MyInfo popup for Richard A Grife
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Schedule

Tue-Thu, 10:00 AM - 10:55 AM (8/28/2012 - 12/14/2012) Location: MT MCC 333

Description

Activities that are basically individual in nature. The courses include skills, rules, and strategies required to participate in these activities. Aerobics and fitness classes include exercise activities which increase cardiovascuar endurance, muscular strength, muscular endurance, and/or flexibility.