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Course Information

Weight Training I (PEA 187)

Term: 2013-2014 Spring

Faculty

Pedro J HernandezShow MyInfo popup for Pedro J Hernandez
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Schedule

Mon-Wed, 1:00 PM - 1:55 PM (1/13/2014 - 5/9/2014) Location: IF DH FITN

Description

Activities that are basically individual in nature. The courses include skills, rules, and strategies required to participate in these activities. Aerobics and fitness classes include exercise activities which increase cardiovascuar endurance, muscular strength, muscular endurance, and/or flexibility.