Help

Course Information

Weight Training I (PEA 187)

Term: 2014-2015 Spring

Faculty

Maurie N TomkeShow MyInfo popup for Maurie N Tomke
Email address is hidden, click here to email
 

Schedule

Mon-Wed, 1:00 PM - 1:55 PM (1/12/2015 - 5/8/2015) Location: IF DH FITN

Description

Activities that are basically individual in nature. The courses include skills, rules, and strategies required to participate in these activities. Aerobics and fitness classes include exercise activities which increase cardiovascuar endurance, muscular strength, muscular endurance, and/or flexibility.