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Course Information

Weight Training I (PEA 187)

Term: 2017-2018 Fall

Faculty

Ashley A ClarkShow MyInfo popup for Ashley A Clark
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Schedule

Mon-Wed, 1:00 PM - 1:55 PM (8/23/2017 - 12/15/2017) Location: IF DH FITN

Description

Activities that are basically individual in nature. The courses include skills, rules, and strategies required to participate in these activities. Aerobics and fitness classes include exercise activities which increase cardiovascuar endurance, muscular strength, muscular endurance, and/or flexibility.