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Course Information

Weight Training I (PEA 187)

Term: 2020-2021 Spring

Faculty

There is not currently a faculty member for this course

Schedule

Mon-Wed, 2:00 PM - 2:55 PM (1/20/2021 - 5/7/2021) Location: IF DH TBA

Description

Activities that are basically individual in nature. The courses include skills, rules, and strategies required to participate in these activities. Aerobics and fitness classes include exercise activities which increase cardiovascuar endurance, muscular strength, muscular endurance, and/or flexibility.