Weight Training I (PEA 187)
Term: 2024-2025 Spring
Faculty
There is not currently a faculty member for this course
Schedule
Mon-Wed, 2:00 PM - 2:55 PM (1/22/2025 - 5/16/2025) Location: IF DH FITN
Description
Activities that are basically individual in nature. The courses include skills, rules, and strategies required to participate in these activities. Aerobics and fitness classes include exercise activities which increase cardiovascuar endurance, muscular strength, muscular endurance, and/or flexibility.