Personal Wellness (PEH 110)

Term: 2025-2026 Fall

Faculty

	Kevin Wade BenzingShow MyInfo popup for Kevin Wade Benzing
	Email address is hidden, click here to email

Schedule

Wed, 10:00 AM - 10:55 AM (8/27/2025 - 12/12/2025) Location: MT MCC 535

Description

Principles of physical fitness, good nutrition, stress management. Applications and practice of these principles in everyday life. Includes some physical activity.