Personal Wellness (PEH 110)

Term: 2026-2027 Fall

Faculty

Kevin Wade BenzingShow MyInfo popup for Kevin Wade Benzing
Email address is hidden, click here to email
 

Schedule

Wed, 10:00 AM - 10:55 AM (9/2/2026 - 12/18/2026) Location: MT MCC 535

Description

Principles of physical fitness, good nutrition, stress management. Applications and practice of these principles in everyday life. Includes some physical activity.